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Meal plan

Regenerate
ID: -oFJnPCn4sQw61M
By guest
Generated on 2025-04-20 14:30:39

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 94.0 g
Energy: 354.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 70.0 g
Let's cook it!