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Meal plan

Regenerate
ID: -eGrAd1hmGkMr2Q
By guest
Generated on 2025-04-20 16:55:16

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 81.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 57.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 46.0 g
Let's cook it!