Here is your personalized meal plan!
Meal plan
ID: a9GUrSqtnsOmwnY
By guest
Generated on 2025-06-21 07:18:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 82.0 gEnergy:
308.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 81.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!