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Meal plan

Regenerate
ID: RLDBhBDNo2rFJxw
By guest
Generated on 2025-06-21 12:17:47

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 82.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 62.0 g
Energy: 174.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!