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Meal plan

Regenerate
ID: 65VMpOxhyPB5jfo
By guest
Generated on 2025-05-06 09:53:02

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 71.0 g
Energy: 160.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!