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Meal plan


ID: TiqTP_J2d0TdL18
By guest
Generated on 2025-05-06 13:50:36

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Molasses Biscuits
1 serving = 94.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Peanut Butter Candy
1 serving = 57.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 27.0 g

Let's cook it!