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Meal plan


ID: xPZk66HzTG_iXJw
By guest
Generated on 2025-08-20 04:45:50

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Eclipse
1 serving = 61.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 71.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 32.0 g

Let's cook it!