Here is your personalized meal plan!
Meal plan
ID: udH8P3mxIP0E3vw
By guest
Generated on 2025-03-15 06:58:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 92.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 58.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!