Here is your personalized meal plan!
Meal plan
ID: h6dLlh--rfgqvtc
By guest
Generated on 2025-09-13 12:05:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 98.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 92.0 gEnergy:
202.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!