Here is your personalized meal plan!
Meal plan
ID: AJ32U8H5HgRHV9s
By guest
Generated on 2025-08-15 14:29:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Crustless Egg Custard
1 serving = 74.0 gEnergy:
100.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
16.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 71.0 gEnergy:
95.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!