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Meal plan

ID: aoHdqhy2E2DmzOE

By guest

Generated on 2025-07-28 14:59:31

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 113.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 190.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!