Here is your personalized meal plan!
Meal plan
ID: mzQAAlhGrubjwr4
By guest
Generated on 2025-07-28 21:33:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Fluffy Scones
1 serving = 65.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cooked Chocolate Frosting
1 serving = 55.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!