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Meal plan

ID: xcbvnq6EwtZDeVw

By guest

Generated on 2025-08-07 14:15:07

Total kcalories

90.0% (1791.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 91.0 g

Energy: 101.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Peanutty Apple Love

1 serving = 65.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!