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Meal plan

Regenerate
ID: Hjj5IYpC1S2D0Co
By guest
Generated on 2025-06-09 15:14:55

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 75.0 g
Energy: 315.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 95.0 g
Energy: 127.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!