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Meal plan


ID: TUniMu4EfGEw6ow
By guest
Generated on 2025-03-20 16:48:13

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Death by Chocolate
1 serving = 76.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Mashed Potato Cakes
1 serving = 72.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!