Here is your personalized meal plan!
Meal plan
ID: 9AIXifrLWqTVYNg
By guest
Generated on 2025-03-21 07:31:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 98.0 gEnergy:
370.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
73.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Cheesy Polenta
1 serving = 65.0 gEnergy:
128.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!