Here is your personalized meal plan!
Meal plan
ID: h2zzDzyRpdbjwvk
By guest
Generated on 2025-05-07 00:52:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 78.0 gEnergy:
166.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Focaccia recipe
1 serving = 93.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!