Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: N1jn6Eir49BZrYs

By guest

Generated on 2025-05-07 18:16:02

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 67.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brazilian Lemonade

1 serving = 91.0 g

Energy: 217.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!