Here is your personalized meal plan!
Meal plan
ID: 78WwfqZtv4j96XM
By guest
Generated on 2025-03-19 20:13:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 74.0 gEnergy:
79.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 61.0 gEnergy:
77.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!