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Meal plan


ID: N3oZzX-xpEiJ22c
By guest
Generated on 2025-04-03 20:15:54

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sundance Granola
1 serving = 72.0 g
Energy: 285.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Toffee Squares
1 serving = 100.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!