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Meal plan

ID: _wXWrU3kAV632jE

By guest

Generated on 2025-05-08 06:16:11

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Oatmeal Drink

1 serving = 77.0 g

Energy: 263.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Savoy Truffles

1 serving = 82.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!