Here is your personalized meal plan!
Meal plan
ID: WjXjLviCQ1cDcHI
By guest
Generated on 2025-05-11 18:07:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 98.0 gEnergy:
291.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 66.0 gEnergy:
146.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!