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Meal plan

Regenerate
ID: yAiq2cVmLcXMfcE
By guest
Generated on 2025-03-18 02:17:00

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 85.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Cookies
1 serving = 74.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!