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Meal plan

Regenerate
ID: GI1Bsc8S-ILFt6M
By guest
Generated on 2025-03-18 05:27:55

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 80.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 98.0 g
Energy: 137.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!