Here is your personalized meal plan!
Meal plan
ID: 9z9UcI1qFr_tvKQ
By guest
Generated on 2025-04-23 21:34:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 66.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 55.0 gEnergy:
82.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!