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Meal plan

Regenerate
ID: KOlqMJ3edeCKWQQ
By guest
Generated on 2025-05-13 08:55:12

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 87.0 g
Energy: 311.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cookies for Rookies
1 serving = 55.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!