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Meal plan


ID: Cj9aEBZBI7i9Hj8
By guest
Generated on 2026-01-28 11:49:59

Total kcalories

103.0% (2062.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Chocolate Honey Fudge
1 serving = 97.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 61.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Biscuit Recipe
1 serving = 83.0 g
Energy: 188.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!