Here is your personalized meal plan!
Meal plan
ID: I9939m6ECSKTVdI
By guest
Generated on 2025-04-01 18:15:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 71.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 62.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!