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Meal plan

ID: 0lPfFgCZdEK6PmI

By guest

Generated on 2025-04-21 00:09:37

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 65.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pumpkin Caramels

1 serving = 96.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 57.0 g

Let's cook it!