Here is your personalized meal plan!
Meal plan
ID: jroOyz9id8Y8s9M
By guest
Generated on 2025-03-18 23:37:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 98.0 gEnergy:
164.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 82.0 gEnergy:
295.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!