Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TpfZMR1zWR1rAT4

By guest

Generated on 2025-03-19 02:30:11

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 275.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!