Here is your personalized meal plan!
Meal plan
ID: inkKQ-fntYKm0W8
By guest
Generated on 2025-03-18 16:22:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Indian Pudding
1 serving = 59.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 83.0 gEnergy:
184.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!