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Meal plan

Regenerate
ID: vy11jaTJJ7r-jyE
By guest
Generated on 2025-03-18 18:25:59

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 59.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 58.0 g
Energy: 109.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!