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Meal plan

Regenerate
ID: nbQ96JmiH2Ddwvw
By guest
Generated on 2025-08-15 14:01:57

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 68.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spiced Vegan Pancakes
1 serving = 82.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!