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Meal plan

ID: wg6LcALEpO2oBws

By guest

Generated on 2025-08-15 15:48:41

Total kcalories

101.0% (2020.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 62.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 84.0 g

Energy: 215.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!