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Meal plan

ID: L-Hfny8iukKzrWY

By guest

Generated on 2025-03-20 19:57:03

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 87.0 g

Energy: 223.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cow Chip Biscuits

1 serving = 78.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!