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Meal plan

Regenerate
ID: DH23hyZ78V5s-Is
By guest
Generated on 2025-03-21 13:19:21

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Veal Glaze
1 serving = 73.0 g
Energy: 145.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 99.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!