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Meal plan


ID: YU3JaV7PslKmxmE
By guest
Generated on 2024-10-24 12:16:39

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Strawberry Whipped Cream
1 serving = 69.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Dill Potato Cakes
1 serving = 86.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!