Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kZbhyafpbmqRkLY

By guest

Generated on 2026-03-20 04:23:43

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 30.0 g

Let's cook it!