Here is your personalized meal plan!
Meal plan
ID: 19wjaOIit-8V6js
By guest
Generated on 2025-04-02 07:06:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 76.0 gEnergy:
273.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 87.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!