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Meal plan


ID: wsNRAPy16jeFnbI
By guest
Generated on 2025-04-03 06:19:26

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 99.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 61.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Balsamic Caramel Corn
1 serving = 76.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 47.0 g

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