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Meal plan

ID: SCtf_kLZiiPp4U0

By guest

Generated on 2025-08-12 10:14:37

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 99.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!