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Meal plan

Regenerate
ID: yguBBD1jwWRGD-s
By guest
Generated on 2025-08-12 13:42:36

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 69.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Mustard
1 serving = 98.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!