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Meal plan


ID: Q5I7tHcbbqhucZw
By guest
Generated on 2025-05-15 19:00:45

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Cranberry Cream Salad
1 serving = 66.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 38.0 g

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Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Absolutely Apricot Recipe
1 serving = 70.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 7.0 g

Let's cook it!