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Meal plan

ID: ySHOxoi0Ac-MU_Q

By guest

Generated on 2025-08-07 14:17:10

Total kcalories

120.0% (2227.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 405.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 337.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 54.0 g

Let's cook it!