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Meal plan


ID: uEfl8Yye9onKcI8
By guest
Generated on 2025-03-17 00:06:17

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sugared Steak
1 serving = 99.0 g
Energy: 326.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 71.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Sweet Balsamic Wings
1 serving = 85.0 g
Energy: 169.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!