Here is your personalized meal plan!
Meal plan
ID: n9QuyCGKzSSLyHI
By guest
Generated on 2025-03-19 01:07:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Pear Pudding Cake
1 serving = 95.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Healthy Oatmeal Cookies
1 serving = 92.0 gEnergy:
301.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!