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Meal plan

Regenerate
ID: a2dl2urbvyt9cLE
By guest
Generated on 2025-03-19 04:15:47

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 82.0 g
Energy: 308.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 88.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!