Here is your personalized meal plan!
Meal plan
ID: OAWvGZflUVGO4b0
By guest
Generated on 2025-03-18 19:11:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mini Strawberry Santas
1 serving = 80.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 82.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!