Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 0j9nlKD7EEBTuek
By guest
Generated on 2025-03-18 22:39:43

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Homemade Thick Cream
1 serving = 62.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Country Crock Apples
1 serving = 74.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g

Let's cook it!